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My Approach

I am an integrative counsellor, with the ability to tailor my approach to meet the needs of individual clients.  


The types of therapy may include but are not restricted to:

  • Person-centred

  • Psychodynamic

  • Gestalt

  • Cognitive Behaviour therapy (CBT)

  • Creative

  • Mindfulness

My particular areas of interest include:

  • Abuse

  • Antenatal and postnatal care

  • Anxiety

  • Assertiveness and low self-esteem

  • Bereavement

  • Bullying

  • Depression and suicidal thoughts

  • Life stages/ changes

  • Relationship issues

  • Self-harm

  • Stress

  • Trauma

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