I am an integrative counsellor, with the ability to tailor my approach to meet the needs of individual clients.  

 

The types of therapy may include but are not restricted to:

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• Person-centred

• Psychodynamic

• Gestalt

• Cognitive Behaviour therapy (CBT)

• Creative

• Mindfulness

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My particular areas of interest include:

• Abuse

• Antenatal and postnatal care

• Anxiety

• Assertiveness and low self-esteem

• Bereavement

• Bullying

• Depression and suicidal thoughts

• Life stages/ changes

• Relationship issues

• Self-harm

• Stress

• Trauma